The three retainers
Pick the level your squad actually needs.
Most clubs and schools begin with a workshop, then extend the scope once the staff can see the difference it makes. Every retainer below is delivered by the same accredited practitioner.
Foundation
Entry-level support your staff can run day to day.
- Squad fuelling plans
- Matchday hydration plan
- Staff review calls
- Written material for your department
Your staff run the plan day to day. We write the plans, your coaches deliver them, and the plan is reviewed together on a scheduled call.
Enquire about FoundationSquad/Build
Everything in Foundation, with regular contact through the season.
- Everything in Foundation
- Weekly staff consult
- Squad education sessions
- Season or term fuelling plan
Weekly calls help us update the plan, squad sessions keep athletes informed, and fuelling is planned around your fixtures or term dates.
Enquire about Squad/BuildPartner
Most supportEverything in Squad/Build, plus pitchside presence and individual athlete work.
- Everything in Squad/Build
- Pitchside matchday cover
- Individual player screening
- Blood testing arrangements
We are there on matchday and with the individuals who need it: pitchside cover, one-to-one player screening, and blood testing arrangements with practitioner-ordered testing through accredited Australian labs.
Enquire about PartnerNo prices published. Every scope is quoted against your squad size, your fixtures and your term dates.
Scope, plainly
What a retainer covers — and what it doesn't.
So nobody is surprised halfway through a season.
In scope
- Squad fuelling plans written around your training week
- Matchday hydration and refuelling plan
- Staff review calls, and a weekly consult on Squad/Build and above
- Squad education sessions for your athletes
- Individual player screening and blood testing arrangements on Partner
- Written material your department keeps after we leave
Out of scope
- Medical diagnosis or treatment. We screen, refer and review cases with your clinician.
- Supplements. We do not sell them or push them.
- Unsupervised one-to-one contact with young athletes. All work follows your safeguarding policy.
- Blood testing outside Australia and the UK. Bloody Good and its Australian collection network apply to Australia only.
How a retainer starts
A call, a written proposal, then delivery.
01
Free 30-minute call
30 minutes, free. Your sport, your calendar, your staff and your budget.
02
Written proposal
Scope, dates and cost in writing, shaped to your fixtures or term dates.
03
Delivery
Fuelling plans, squad sessions and matchday support, run by the same accredited practitioner.
Trust & Credentials
11+ Years in Elite
Performance Nutrition.
11 Years in Education.
Our coaching team delivers every retainer — the fuelling plans, the squad sessions, the player screening.

MSc Sport Nutrition

SENr Registered

ESSA Accredited

IUSCA Level 4
Tell us your season. We'll tell you what a retainer changes.
One 30-minute call covers your squad size, your fixtures or term dates, and what your staff can already deliver. You leave with a straight answer.

