Featured session
FOBISIA CPD Session
Fuelling Girls in Sport: Recognising Low Energy Availability and Keeping Female Athletes in the Game.
For teaching and coaching staff: what to look for, what to document, and what to say when an athlete is under-fuelled.
Presentation slide
Slide image for this session is still to come.
What your staff leave with
- 01
RED-S awareness
What relative energy deficiency in sport looks like in a training squad, and what your staff do when they see it.
- 02
Nutrition and the menstrual cycle
How to adapt fuelling to an athlete's needs and symptoms across the menstrual cycle.
- 03
Supporting long-term health in sport
Helping staff support an athlete's health now and over the longer term.
Also covered
What a session can be built around.
01
Fuelling for training days and match days
02
Hydration before, during and after competition
03
Low energy availability: what to look for and what to do next
04
Recovery: sleep, refuelling and the training week
05
Building a plan around a busy school or work week
06
What your staff should say, and when to refer on to a clinician
Sessions are written around your staff and your squads — tell us what you want covered.
How a workshop runs
One session, written for your staff.
On site or online
Built around your staff's availability, at your venue or over video.
One accredited practitioner
Nutrition content is led by Gareth Morris — MSc Sport Nutrition, SENr, ESSA, IUSCA Level 4.
Written up afterwards
Your department keeps the material, so the session is still usable next term.
No prices published. You get scope, dates and cost in writing after we hear what you need.
Where the work stops
So nobody is surprised halfway through a season.
- Medical diagnosis or treatment. We screen, refer and review cases with your clinician.
- Supplements. We do not sell them or push them.
- Unsupervised one-to-one contact with young athletes. All work follows your safeguarding policy.
- Blood testing outside Australia and the UK. Bloody Good and its Australian collection network apply to Australia only.
All school and club work follows your safeguarding policy, with no unsupervised one-to-one contact with young athletes.
Trust & Credentials
11+ Years in Elite
Performance Nutrition.
11 Years in Education.
Our coaching team runs every workshop — the session, the questions, the write-up.

MSc Sport Nutrition

SENr Registered

ESSA Accredited

IUSCA Level 4
Request a workshop
Tell us what your staff need.
Send the details below and Gareth replies by email about dates, scope and cost.
Book a free 30-minute call about a workshop
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